The 5 Serving Rules in Table Tennis You Need to Know
Based on our umpiring experience and summarising rules straight from the ITTF Handbook, we’ll cover every serving rule to help you serve legally and steer clear of any problems.
We cover everything Table Tennis from coaching tips and insights to equipment reviews and recommendations. We’re committed to bringing you the best Table Tennis content on the internet (we’re even willing to call the sport Ping Pong now and again!).
Based on our umpiring experience and summarising rules straight from the ITTF Handbook, we’ll cover every serving rule to help you serve legally and steer clear of any problems.
We have studied (and played with) every type of Table Tennis rubbers exhaustively, and we’ll help you make the best possible decision for your particular style and level of play.
Out of the 37 gold medals awarded since its introduction until the 2020 Tokyo Olympics, 32 have been won by Chinese athletes, and only 5 by the rest of the world. We investigate why.
Should you get (or even make) your own Return Board? Let’s dive into everything you need to know!
We give a run-down of the best conversion tops for your pool or dining room table. Turn every room into a ping pong battleground.
The coaches at Racket Insight have spotted several common errors that prevent driven Table Tennis players from reaching their goals.
From tables to rubbers, barriers to shirts, there are a few table tennis brands that can be trusted to deliver a quality product. I share my favourites here.
I gave it some thought, did some research, and came up with 8 awesome reasons why you should play too!
Table Tennis’ rapid pace forces players’ minds and bodies to work at a very high level. This unusual combination of brain activity, reflexes, and physical exercise brings several health benefits, unique to Table Tennis players.
In Table Tennis, a point is awarded to a player when the opponent can’t return the ball onto their opponent’s side of the table.